Athlete Resources


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Mental Strategies for Conquering Ironman

Training is hard, much harder than racing. Training you are alone most of the time, frequently squeezing in sessions at o’dark thirty, and you look a little strange decked out in a full racing kit on the trainer in your living room. Oh, and you are tired…damned, freaking, horror-show insomnia nightmare tired. There you are, all alone, kind of funny looking, and just plain exhausted…that’s when the voices start to get loud.