The Perfect Race! What Next??

| |

After spending some time contemplating the future, I knew that I needed to hit the pause button and celebrate my accomplishment. This was the first half ironman I’ve completed in 4 years —... READ MORE

Mental Strategies for Conquering Ironman

| |

Training is hard, much harder than racing. Training you are alone most of the time, frequently squeezing in sessions at o’dark thirty, and you look a little strange decked out in a full... READ MORE