We believe that you deserve a comprehensive coaching service tailored specifically to your needs, whether that is run, cycling, or triathlon coaching. We take the time to get to know you – your goals, your life demands, and your time constraints. We work with you to create a realistic path to success. We have helped thousand of athletes, just like you, reach higher than they ever thought possible, all while striking that critical life balance! We coach athletes from complete beginners to those crossing the line at the Ironman World Championship in Kona, HI.
Have you ever wondered if you are getting the most out of your swim stroke or are running as efficiently as you can? Take the guesswork out of your technique with video analysis.
Let us take the guesswork out of your race fueling needs! We use your metabolic data to build a fueling plan that is specific to you. We will cover your hydration, caloric, and electrolyte needs.
Your coach will provide you with a complete metabolic performance report, which will include all the metrics mentioned above (see the section metrics for further details). You will learn what exactly you need to do in training to reach your personal goals.
This includes an interview with one of our elite coaches to help establish your goals
Some topics could be – nutrition, race day plan, equipment recommendations, body composition, and many more!
These sessions are designed to meet you your specifics needs. The immediate feedback will excel your progress to the next level. These one hour sessions can be used to improve your swim technique, work on run mechanics, bike handling skills, or another aspect of your training.
Jeffrey Capobianco currently holds coaching certifications from Ironman, USA Triathlon, TrainingPeaks, and USA Cycling. He has coached hundreds of athletes to Ironman PRs, Kona qualifications, and podiums finishes
Jerry is an Ironman University and USA Cycling certified coach. Since 2012, Jerry has completed 4 full Ironman events, 7 half iron distance races, as well as numerous Olympic and sprint distance competitions. He earned USAT Honorable Mention in 2015 and All American in 2016.
Jonathan Steeves, coach and team manager, started with Breakthrough Performance Coaching in 2008 as an athlete. He currently holds a Level I coaching certification with USA Triathlon
Kevin is a USAT and Ironman certified triathlon coach. He has been racing triathlon since 2000. He is married with two boys, so he understands the importance of balancing family, work and training. With a successful and straight forward approach, he can help you achieve your next goal.
Kim is a USAT licensed triathlon coach as well as an Ironman Certified Coach. She has coached a multitude of teams and worked with individual athletes in a coaching environment, as well as in the role of sports psychologist or “performance enhancement specialist”.
Kristen Lamb holds certifications from Ironman and USA Triathlon. She has experience coaching sprint, olympic, half-iron and Ironman triathletes. She is a 4-time Ironman finisher including one World Championship Finish in Kona, HI after qualifying in Lake Placid in 2015.
Scott is a certified multisport coach with the ITCA (International Triathlon Coaching Association), is an Ironman Certified Coach, as well as a certified HRP (Heart Rate Performance Specialist). He is a lifelong endurance athlete with a background in rowing, cycling, running, and multisport events (Amateur Duathlon World Championships 2010 and Triathlon All-American 2013).
Susan brings over 25 years of experience in sport, coaching, and education to BPC. She has a Ph.D. in Sport and Exercise Psychology from Springfield College, is a USA Triathlon Level II coach, and is a certified strength and conditioning coach (NSCA-CSCS). In addition to sport coaching, Susan serves as a consultant for elite athletes and coaches developing and integrating mental skills into sport practice and performance.
